For family caregivers

You give everything.
These 3 minutes are yours.

We're building a relief app specifically for people who care for a loved one — and we need honest feedback from caregivers like you before we launch.

Try it for free. Tell us what you think.

Download the beta app (Android), use it for a couple of weeks, and share your honest experience. That's it. No catch, no cost during the beta.

1 Download the APK to your Android phone
2 Try at least 3 sessions over the next two weeks
3 Fill out a short feedback questionnaire (5-10 minutes)

Download beta app (Android)

Android only · No account needed · Your data stays on your device

Already downloaded? Go to the feedback form

What is Pauseo?

Real relief, built for the life you actually live.

Most wellness apps were made for people who have an hour to meditate. You don't have an hour. You have the 3 minutes while the home care nurse is there, the coffee break before the next doctor's appointment, the moment after a difficult conversation.

Pauseo turns those small gaps into real relief — with guided audio sessions in 1, 3, and 5 minute lengths, designed specifically for caregivers. No generic breathing exercises. No "just relax" advice. Content that truly understands what your daily life feels like.

We're a small team. We believe family caregivers deserve better tools. And we believe the only way to build something that truly helps is to listen to real caregivers before we launch.

How it works

Simple. Calm. For you.

🤝

Tell us how you're feeling

An emotion-based check-in asks how you feel right now — exhausted, guilty, overwhelmed. We adapt to your reality.

⏱

Choose the time you have

1, 3, or 5 minutes. No commitment. Start with whatever works right now.

🎧

Just press play

Guided audio sessions. No scrolling, no notifications. Put your phone down and close your eyes.

Honestly, where we stand

This is a beta. We're building this in the open.

We're not asking you to test a finished product. We're asking you to help us shape one. Here's what that means:

The app works, but it's not perfect yet. There are rough edges.
The library is still small — we're expanding it based on your feedback.
At the end, we'll ask you 5-10 questions. Your answers directly determine what we build next.
We don't sell your data. We don't spam you. We say thank you.

If something doesn't work or feels wrong, tell us. That's exactly why you're here.

Why your feedback matters

You're not a test user. You're a co-creator.

We're a small team with a firm belief: an app for caregivers must be built with caregivers, not just tested by them. The features we build next, the length of sessions, the tone of the audio content, the moments the app targets — all of it is shaped by what you tell us.

If you've ever felt that wellness apps weren't made for your life, here's your chance to help build one that is.

In an acute crisis?

Pauseo is not a substitute for professional help. If you are in an acute crisis, please reach out to:

Telefonseelsorge: 0800 111 0 111 (free, 24/7)

Telefonseelsorge: 0800 111 0 222 (free, 24/7)

online.telefonseelsorge.de (chat and email)

Care hotline (BMFSFJ): 030 20 17 9 01 31 (Mon-Thu 9am-6pm)

You give everything.These 3 minutes are yours.